Overwhelmed by the Complexity of Therapy? This May Help

Marriage Counselor Services in Mishawaka

The success of a counseling session depends on the principle traits of the therapist or counselor. Many warring parties have poor communication and the therapist or therapist are able to bridge the gap. When a therapist or counselor is able to level the field in which people can actively air their views it enables counseling to progress. The best type of counselors are those who bridge the gap of communication between warring couples.

Another principle is that the counselor should provide confidentiality in the counseling session. Couples need to trust their counselor in order to reveal their problem with ease. The counselor should be aware on ways to empower the parties while at the same time not to get involved. The counselor needs to be considerate enough to give out relevant and appropriate information to clients.

The use of psychological methods particularly based on regular personal interaction to help a person change behavior and overcome problems in a desired way is psychotherapy. The purpose of psychotherapy is to improve the individual’s mental health and well- being so that they can resolve problematic behaviors, emotions, compulsions, thoughts, improve social skills and improve relationships. Psychotherapy uses different techniques as long as the clients are helped. There are a range of psychotherapist and they include clinical social workers, professional counselors, psychologists, psychiatrist and marriage and family therapists.

Humanistic, insight oriented, cognitive behavioral, systemic, expressive, postmodernist and others are some of the modes used in delivering psychotherapy. Expressive therapy is a form of therapy that utilizes artistic expression in order to treat clients. The therapist use creative arts such as drama, art, music, writing and dance therapy. There are behavior techniques in cognitive behavioral therapy which include behavior analysis, cognition, change of maladaptive patterns and behaviors to improve emotional response and interactions with others.

Cognitive therapy mainly focuses on directly changing the thoughts in order to improve the emotions and behaviors of a person. However cognitive behavioral therapy combine behavior therapies and cognitive therapy so a s to focus on the construction of and reconstruction of people cognition, behaviors and emotions. Through use of cognitive behavioral thinking then clients are able to assess, recognize and deal with problematic ways of thinking, behaving and emoting.

The use of human psychology is involved in humanistic type of delivering therapy. Emergence of reaction to both behaviorism and psychoanalysis which is termed as the third force and humanistic psychology is used in humanistic therapy. The humanistic therapy is mainly concerned with human development and needs of the individual with an emphasis of subjective meaning, concern for positive growth and rejection of determinism. Humanistic psychology can result in existentialism which is the belief that human beings can only find meaning by creating it.

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